Summer Squash Scramble

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Summer Squash Scramble. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Summer Squash Scramble is one of the most popular of recent trending foods on earth. It's enjoyed by millions daily. It's simple, it is quick, it tastes delicious. Summer Squash Scramble is something that I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Summer Squash Scramble, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Summer Squash Scramble delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Summer Squash Scramble is 2-serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Summer Squash Scramble estimated approx 10 mins.

To get started with this recipe, we have to prepare a few components. You can cook Summer Squash Scramble using 10 ingredients and 8 steps. Here is how you can achieve it.

Summer Squash Scramble, just 275 calories with 2 portions of over5aday. A breakfast that is filling and full of fun!
Counts as an Over5days recipe on the Pro52diet. Visit there or just go straight to Breakfasts to see recipes like this one.

Ingredients and spices that need to be Get to make Summer Squash Scramble:

1. 3 eggs large
2. 2 egg whites large
3. 150 g Zucchini Courgette / * (chopped) / 5 oz.
4. 100 g bacon lean medallions** (chopped) / 3½ oz.
5. 100 g onions (chopped) / 3½ oz.
6. 100 g cherry tomatoes (quartered) / 3½ oz.
7. ½ teaspoon black pepper ground
8. “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray)
9. summer squash * or any other
10. ** or lean gammon (cubed)

Instructions to make to make Summer Squash Scramble

1. Microwave the onion for 1½ minute.
2. Spray a fry pan with Spray2Cook and put on a medium to high heat.
3. Add the onions and Zucchini. Fry off for 2 minutes before adding the bacon.
4. When the bacon is nearly cooked add the tomatoes.
5. As the tomatoes begin to soften create three pockets in the mix to expose the base of the pan.
6. Spray the pockets with Spray2Cook. Crack an egg in each pocket and top up with the egg whites.
7. Let the egg whites begin to set before stirring them into the mixing without breaking the yolks.
8. As the whites harden off crack the yolks, stir in and allow to firm up before adding the pepper and serving.

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So that's going to wrap this up for this exceptional food Simple Way to Prepare Perfect Summer Squash Scramble. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!