Healthier Vietnamese Egg Rolls (Cha Gio)

Hello everybody, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Healthier Vietnamese Egg Rolls (Cha Gio). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthier Vietnamese Egg Rolls (Cha Gio) is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Healthier Vietnamese Egg Rolls (Cha Gio) is something which I have loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Healthier Vietnamese Egg Rolls (Cha Gio), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthier Vietnamese Egg Rolls (Cha Gio) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthier Vietnamese Egg Rolls (Cha Gio) is 10 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthier Vietnamese Egg Rolls (Cha Gio) estimated approx 1 hour.

To get started with this recipe, we must first prepare a few ingredients. You can have Healthier Vietnamese Egg Rolls (Cha Gio) using 18 ingredients and 8 steps. Here is how you can achieve that.

Eggrolls are always thought to be unhealthy. I tried to improve on the traditional recipe by adding lean chicken and lots and lots of veggies as well as some avocado. These can be stored in the freezer and fried up as a snack anytime.

Ingredients and spices that need to be Get to make Healthier Vietnamese Egg Rolls (Cha Gio):

1. 2 packages Egg roll wrapper ( use small ones)
2. 1 lb shrimp, deshell, devein, finely chop
3. 1 lb Ground pork
4. 1 Chicken breast, diced fine
5. 1 cup jicama, chopped fine
6. 2 cup bean sprouts
7. 3 red onions, chopped fine
8. 4 carrots, shredded
9. 2 green onion, chopped fine
10. 1 tbsp red boat fish sauce
11. 1 salt and pepper to taste
12. 1 egg beaten, set aside to seal egg rolls
13. 1 avocado, smashed
14. 1 canola oil for frying
15. 1 bunch bean thread cut into small pieces. this is optional if you want less carbs
16. 1 head leaf lettuce for garnish
17. 1 bunch mint for garnish
18. 1 bunch basil for garnish

Steps to make to make Healthier Vietnamese Egg Rolls (Cha Gio)

1. Combine all ingredients in a mixing bowl. Leave out egg, wrapper, oil, lettuce, basil and mint. Mix well.
2. Using the wrapper, place it in a diamond shape facing towards you. Place a tablespoon of the mixture onto the bottom corner.
3. Tightly roll the wrapper until it's half way. Fold in right and left corners. The tighter the roll, the less oily it will be.
4. Continue rolling until about 1/4 of the way there, brush corner with egg and seal
5. Freeze egg rolls over night as they come out crispier when fried after freezing
6. Heat up a pot of oil (canola) and place frozen egg rolls in hot oil to deep fry making a batch of 5-8 at a time. Fry for 10 min until golden brown and floating up to the surface.
7. Place cooked eggrolls on a plate lined with paper towels to let excess oil drain.
8. Serve immediately with dipping sauce. I prefer the traditional fish/vinegar sauce combo (nuc mam). I use lettuce, mint, basil to wrap each egg roll and dip it in the sauce.

As your experience and also self-confidence grows, you will certainly locate that you have much more natural control over your diet regimen and adapt your diet regimen to your personal tastes with time. Whether you want to offer a recipe that uses fewer or more ingredients or is a bit essentially zesty, you can make easy modifications to accomplish this goal. In other words, start making your recipes on schedule. When it comes to fundamental cooking skills for novices you don't need to discover them however only if you understand some easy food preparation techniques.

This isn't a total overview to fast and simple lunch recipes however its excellent food for thought. Hopefully this will certainly get your innovative juices moving so you can prepare tasty dishes for your family members without doing too many heavy meals on your trip.

So that is going to wrap this up for this special food How to Prepare Super Quick Homemade Healthier Vietnamese Egg Rolls (Cha Gio). Thanks so much for your time. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!